Mobile Phone Use Wrecks Sleep
Originally published in The Independent newspaper back in January 2008.
Using up all those free minutes before bedtime can seriously disrupt your sleep pattern. This is the conclusion of researchers in Sweden & the USA, in a properly controlled trial.
Critics from the mobile industry were quick to dismiss the effect as ‘no worse than having a coffee at bedtime’. But, up until very recently they insisted that no non-thermal effects existed with mobiles – now it seems that they’ve changed their tune…